π Mind,body and SKIN HEALING π FRUIT-BASED Lifestyle ππ₯°ππ β’ WRITER/POETRY & MUSIC CREATER ππΉ
About me
Hello everyone,
My name is Nediya and I am 21 years old. I started my healing journey in 2019 when I stopped using topical steroids for my worsening eczema and many other symptoms! I didnβt know that there was a long hard journey in front of me. I was curious about alternative medicine and I came across plant based eating πΏ. I still ate junk food but I ditched the animal products and I already felt a lot better! In 2020 I found the whole food plant based diet and I went vegan for all the good reasons. π,animals and my health. I also was still overweight because of the high processed food and high fat things that I ate. In the summer of this crazy year 2020 I had a lot of fruits π π₯ π !!!! I didnβt forced myself I just ate abundance of melons, watermelons, mangoes etc. This is how I finally found my answer : a high fruit raw vegan lifestyle βοΈπΏπβΊοΈπ₯π«πjust a small explanation of my story I like to tell you more !!!Β