To start at the beginning…

I always had problems with my eating habits. As a child I loved all the sweets and chips that came with birthdays and other special days. I also ate more when I felt sad, bored or overwhelmed. I grew up on a diet with the standard foods like breads, meat, dairy, starches and all the processed foods. I wasn’t a big kid, but I was never one of the small kids too. I had excess belly fat from the bad foods that I was eating. I wanted to be as small as them and I wanted to eat everything without getting bigger just like the rest of my friends. It wasn’t the case for me and when I was 13 years old I tried to restrict my calories so bad. I was so strict with myself and I was so hungry that would always end in binge eating. It really was exhausting and a vicious cirkel.

All those symptoms

I always had many symptoms like eczema, bloating, mood swings, depression etc. I had very stressful times in my teen years and my eczema got worse. So I went to the dermatologist and I started to be depended on the steroid creams. It was getting worse and worse, I had to do something!

So I went cold turkey and my horrible drug withdrawal started. my skin was so inflamed and it has spread everywhere. That was the moment that I seriously started to look into diet. First I did an allergy test and it said that my body reacted to cow’s milk (Because it doesn’t belong in the human body) so I stopped all dairy products. I also had a gluten sensitivity so I avoided that too.

Searching and searching

Then I kept searching at the internet and I focused on ‘how to heal the skin from the inside out’. That was when the plant based diet came out. No meat, no dairy and no processed stuff. I was like what the heck can I make and eat now!?! I came across ‘the medical medium’. This is a man named Anthony William that is spreading a lot of information about healing the body with Whole Foods and…. A lot of fruit!!!

Great improvements

I started to make more smoothies and introduce more fruit into my diet. I felt good when I ate the fruit, but I still had a lot of problems with my digestion. Food combining plays a huge part in having a healthy gut. I was still eating plant-based with lots of fat and overeating, because I was never satisfied !

Results in such a short time!

In the summer of 2020 my body asked for fruits a lot of hydrating foods, especially watermelon, mango and grapes. All of a sudden I started to loose the extra weight that I was caring for so many years and I kept searching for healing the body on a deeper level. I Came across Dr. Robert Morse, an alternative doctor who was healing his clients with only raw fruits and herbs!

We have been told that fruit has to much sugar, so I wanted to make sure that I was doing the right thing. I heard and read many stories about people reversing all kinds of diseases even cancer!

Healing is real

What I realized was is that there are so many people healing themselves by eating raw fruits, so in my opinion that’s the truth right there.